Hello I am suffering from shoulder pain old urbane
Shoulder Pain: Understanding and Management
If you are experiencing shoulder pain, it could be due to various reasons such as injury, overuse, or underlying conditions like arthritis. Here are some steps to help manage your pain:
Common Causes
- Rotator Cuff Injuries: Tears or inflammation in the rotator cuff muscles.
- Arthritis: Wear and tear of the shoulder joint.
- Bursitis: Inflammation of the shoulder bursa.
Management Tips
- Rest and Ice: Rest the shoulder and apply ice to reduce inflammation.
- Physical Therapy: Strengthening and stretching exercises.
- Medications: Anti-inflammatory medications to relieve pain.
Learn More
For more detailed information on shoulder pain and treatment options, visit: https://www.medfin.in/bangalore/shoulder/
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