Knee replacement in both knee. Before 7years. I wanted to know can I star phyotherapy again to get more flexibility? If I stop walking can I get stiffness in knee ? Implant can get jam in knee? Pl reply

If you've had knee replacement surgery for both knees seven years ago, you might have some questions regarding physiotherapy, stiffness, and the condition of your implants. Here's a detailed response to address your concerns:

Can I Start Physiotherapy Again to Gain More Flexibility?

Yes, you can certainly start physiotherapy again. Physiotherapy is highly beneficial for regaining strength and enhancing flexibility in the knees after knee replacement surgery. It helps in maintaining mobility and improving overall knee function.

Will I Get Stiffness in My Knee if I Stop Walking?

Discontinuing regular activities such as walking can indeed lead to stiffness in the knee joints. It's crucial to keep your knees moving to avoid stiffness and ensure that the joint remains flexible.

Can the Implant Get Jammed in the Knee?

The implant used in knee replacement surgeries is designed to function smoothly within the joint. It is highly unlikely for the implant to get jammed. Regular exercise and physiotherapy can help maintain the proper function of the implant and the joint.

Tips to Maintain Knee Health

• Regular Exercise: Engage in low-impact exercises such as swimming or cycling to keep your knees active without putting too much strain on them.
• Physiotherapy: Regular sessions with a physiotherapist can help tailor exercises to your specific needs and enhance your recovery.
• Healthy Diet: Maintaining a balanced diet rich in nutrients supports overall joint health and aids in recovery.

Comparative Analysis of Post-Surgery Rehabilitation

Here's a comparative look at rehabilitation outcomes for different activities:

Visualization of Activity Benefits

To help visualize the benefits of different activities, here’s a chart:

• Walking: 30%
• Swimming: 40%
• Cycling: 25%
• Sedentary: 5%

Learn More

For more information on knee replacement surgery and post-surgery care, visit our page: Total Knee Replacement Information.