Orthopaedic

How Long After ACL Surgery Can You Drive?

An anterior cruciate ligament (ACL) is a surgical procedure that involves removing the torn or injured ACL and…

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by admin

28th December 2023

6 minutes read

Why Does My Ankle Hurt After ACL Surgery?

Orthopaedic

Why Does My Ankle Hurt After ACL Surgery?

Pain is the most common symptom experienced in people who have undergone ACL reconstruction surgery. An uncommon presentation…

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by admin

28th December 2023

7 minutes read

foods avoid after acl

Orthopaedic

What Not to Eat After ACL Surgery?

Nutrition plays an important role in wound healing and recovery after any surgery. Nutritional support is key to…

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by admin

28th December 2023

7 minutes read

How To Sit After ACL Surgery

Orthopaedic

How To Sit After ACL Surgery?

Have you ever thought that a simple posture like sitting can be challenging for some people? This is…

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by admin

28th December 2023

6 minutes read

Orthopaedic

How to Sleep After PCL Surgery?

Recovery and rehabilitation are two fundamental aspects after a PCL reconstruction which help heal and restore the knee…

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by admin

28th December 2023

5 minutes read

Orthopaedic

How Much Does ACL Surgery Cost?

When it comes to knee joint stability, the first thing that comes to mind is the knee’s anterior…

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by admin

28th December 2023

6 minutes read

Orthopaedic

What To Expect After PCL Surgery?

After the PCL (posterior cruciate ligament) reconstruction surgery, rehabilitation is a crucial part of the recovery journey. Rehabilitation…

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by admin

28th December 2023

7 minutes read

Orthopaedic

How Long do You Wear a Brace After ACL Surgery?

The anterior cruciate ligament is one of the four major ligaments of the knee joint. It connects the…

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by admin

28th December 2023

7 minutes read

Orthopaedic

When Can I Bend my Knee After ACL Surgery?

Recovering from an ACL reconstruction surgery is a long and tedious process. It takes time for pain and…

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by admin

28th December 2023

7 minutes read

Preventing ACL Injuries: Exercises and Strategies for Athletes

Orthopaedic

Preventing ACL Injuries: Exercises and Strategies for Athletes

Introduction Protecting the knees is a major concern for athletes in a variety of sports. The chances of…

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by admin

15th December 2023

7 minutes read

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