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Meniere’s disease is an ear condition that is chronic and causes vertigo, ringing in the ears (tinnitus), hearing loss, and a feeling of fullness in the ear. The cause of Meniere’s disease is unknown, but it is an inner ear disease, believed to be caused by an abnormality in the fluids of the inner ear. Meniere’s disease can be unpredictable and often it takes time to be diagnosed. Symptoms can be quite severe, may happen all of a sudden, and last for a long period. Some individuals with Meniere’s disease may experience several to multiple symptoms daily and also go several months to a year without any symptoms. The symptoms will vary from person to person however having Meniere’s disease might not mean having all the classic symptoms all at once.
Meniere's Disease is an abnormality of the inner ear causing a host of symptoms. These symptoms include vertigo, tinnitus, hearing loss, and the sensation of fullness in the affected ear. The underlying cause of the disease is unknown, but medical professionals have made a connection between the disease and fluid imbalance in the inner ear. The symptoms of the disease can appear out of nowhere and can last up to a few hours. Most cases of Meniere's disease will vary in intensity.
The cause of Meniere's Disease is not fully understood. However, most researchers think that it results from an abnormality in the fluid that the inner ear uses to maintain balance. It's called endolymph. The factors that contribute to or can trigger Meniere's can include:
Meniere's Disease produces a set of primary symptoms that may vary in intensity and can occur suddenly. Such symptoms include:
Diagnosing Meniere's Disease can be a bit difficult because some symptoms are similar to those of other conditions. There is no single test that is a definitive yes or no for this disease. Diagnosis usually involves gradually ruling out other problems, followed by any of several tests suggested by a health care professional:
Since there is no known cure for Meniere's disease, treatment focuses on managing symptoms. Following are some typical treatment options:
1. Dietary and Lifestyle Changes:
2. Medications:
3. Injections:
4. Surgical procedures: Reserved for cases in which symptoms are not adequately controlled by other treatments.
5. Hearing aids: To manage hearing loss that is associated with Meniere's Disease.
6. Balance therapy: There are a few names for this therapy, Meniere's patients call it VRT, vestibular rehab therapy. It is not for everyone, especially those who haven't been stable for at least 6 months. It isn't comparable to what a Physical Therapist will go through, typically 4 or 5 sessions over a month.
Meniere's disease can cause several complications, both from the disease itself and from the effect of its symptoms on the psyche. Here are a few of the main complications:
It is difficult to prevent the development of Meniere's Disease in those who have never had it since the actual origin of the condition is not entirely understood. However, there are certain methods to help avoid or lessen the frequency and severity of episodes for persons with Meniere's Disease or for those at risk:
1. Dietary Changes:
2. Avoid Triggers: Some people with Meniere's may notice specific triggers for their episodes, such as certain foods, stress, or the lack of sleep. Identifying and avoiding these triggers is one good way to lessen the number of Meniere’s disease episodes.
3. Manage Stress: Stress is a potential trigger of Meniere's attacks. Activities that can help keep stress under control and bust tension like deep breathing, meditation, yoga, and regular exercise may be useful in reducing stress.
4. Quit Smoking: Smoking can make symptoms of Meniere's Disease worse.
5. Get Regular Sleep: Maintaining a regular sleep schedule and getting enough sleep may help to reduce the frequency of Meniere's disease attacks.
6. Avoiding sudden movements: For some people, quick head movements or positional changes can trigger vertigo. Being slow and cautious about such movements can be helpful.
7. Protecting your hearing: Continuous exposure to loud sounds can cause further hearing loss in persons with Meniere's Disease. It is important to use ear protection when in noisy environments.
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